Head Coach: Nicole Metzger (19 years, 3rd year as Head Coach)
Assistant Coaches:
George Fair
Jonathan Holland
Woody Metzger
Derek Schaller
Sport: Track and Field (B/G)
Team Name: Pocono Mountain East Cardinals
League: EPC
2023 Record: Girls 3-5, Boys 2-6
Key Players Lost:
Boys:
Hurdles/Sprints- Vytrl Harmdon, Matt Mohamed, Jakub Porchron
Throwers- Owen Heller
Girls:
Sprints- Cierra Wilkerson, Rushell Williams
Distance- Joan Hafler
Throws- Kaitlyn Ingrassia, Corinne Frable
Key Returning Players:
Boys:
Khaden Daley 11 (jumps)
Kyle Jarrett11 (Jumps)
Julio Moreria 12 (sprints)
Kornel Szuminak 11 (hurdles)
Rasu Wearing 12 (sprints/jumps)
Demterius Lewis 12 (sprints/jumps)
Nick Fisher 12 (throws)
Nate Brooks 11 (jumps)
AJ Formica 10 (throws)
Evan Seymour 12 (distance)
Jacob Anlauf 12 (distance)
Jelani Defuss 12 (hurdles)
Angel Ortiz 12 (throws)
Drayton Hoop 10 (jumps)
Girls:
Mia Lopez 12 (hurdles, jumps)
Mckenna Snyder 11 (jumps, hurdles)
Alan Burnette 11 (sprints)
Destiny Hilliman 11 (sprints)
Kennedy McGuire10 (sprints)
Laila Scott 10(distance)
Keziah Wilson 11 (jumps/sprints)
Najia Ayala, 10(sprints)
Key Newcomers:
Anthony Burke 12 (jumps)
Josh DeJesus 12 (throws)
Jola Fasun 12 (sprints)
Liam Frey 12 (spritns)
Jaquin Goodridge 12 (sprints/jumps)
Payton Hoop 9 (jumps/hurdles)
Jergmain Moxam 11(throws)
Evan Murphy 12 (throws/sprints )
Cole Price 12 (throws/jumps)
Taylynn Davis 10 (distance)
Kallie Insigna 11 (throws)
Nesya Lunch 9, (throws, jumps)
2024 Outlook: For the first time in a long time, depth on the boys side. Keys returners to lead the new athletes. Leadership and commitment.
The girls have a young team, having only two seniors. We have key returners, and the girls have been working hard the past two weeks.
